UNIT - RASTA PÉ NO SEA
Our unit is located at Praça do Ciclista in Itaparica, in the middle of the outdoors!!
Like any good low-impact cardiovascular workout, dancing can improve cardiovascular health, increase endurance, strengthen bones and muscles, prevent disease and only multiply the benefits of performing this practice outdoors, breathing fresh air, enjoying a pleasant environment, in addition to to develop physical fitness, relieve stress and improve mood. “Neuroscience studies reveal that the level of hormones related to satisfaction are higher when exercising outdoors. It becomes more pleasurable”
DIFFERENTIAL
ATTENTION AND ENCOURAGEMENT
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Attention, encouragement and encouragement to students to participate in local, national and international events;
MORE THAN 12 COUNTRIES
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Methodology tested in more than several countries and in other languages;
INTEGRATION AND COLLECTIVENESS
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Promotion, integration, collectivity and unity between students and the community;
PARTNERSHIP AND BENEFITS
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Partnership with the best brands in the world of forró pé de serra, exclusive group with movements and class schedule;
GUIDELINES, PLANS AND SCHEDULE
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Curriculum guidelines, teaching plan and activity schedule;
ACCESSIBLE ENVIRONMENT
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Class in open and accessible environments;
EXPERIENCES AND EXPERIENCES
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Experiences to put into practice what was studied.
